JOURNAL
What Is forest bathing?
Forest bathing is the mindful practice of slowing down and connecting with nature to reduce stress and boost well-being. Backed by science, it lowers cortisol, improves mood, and supports immunity—no...
What Is forest bathing?
Forest bathing is the mindful practice of slowing down and connecting with nature to reduce stress and boost well-being. Backed by science, it lowers cortisol, improves mood, and supports immunity—no...
Are essential oils really sustainable?
Not all essential oils are as ‘natural’ as they seem. Our latest blog dives into the environmental impact of essential oil production—from overharvesting to deforestation—and explores why sustainable alternatives matter....
Are essential oils really sustainable?
Not all essential oils are as ‘natural’ as they seem. Our latest blog dives into the environmental impact of essential oil production—from overharvesting to deforestation—and explores why sustainable alternatives matter....
Breaking up for better skin.
Perimenopause brings many changes—some expected, others less so. One of the more frustrating surprises? Breakouts. While hormones play a role, daily habits and product choices can either support or disrupt...
Breaking up for better skin.
Perimenopause brings many changes—some expected, others less so. One of the more frustrating surprises? Breakouts. While hormones play a role, daily habits and product choices can either support or disrupt...
How to nourish your skin’s microbiome.
If you’ve ever had a sudden breakout, mysterious redness, or just felt like your skin was out of sorts, chances are your microbiome needed a little love. And that’s exactly...
How to nourish your skin’s microbiome.
If you’ve ever had a sudden breakout, mysterious redness, or just felt like your skin was out of sorts, chances are your microbiome needed a little love. And that’s exactly...
5 golden rules of clay mask application.
Clay masks can be a gentle way to nourish and rebalance, without overcomplicating your routine. Here are five golden rules to keep in mind, ensuring your skin and the planet...
5 golden rules of clay mask application.
Clay masks can be a gentle way to nourish and rebalance, without overcomplicating your routine. Here are five golden rules to keep in mind, ensuring your skin and the planet...